9-5 Decompression 🕯️ Written & Performed by Lucy Tou 🇭🇹 After a long day of deadlines, small talk, and survival mode, 9-5 Decompression is your permission slip to breathe again. This guided meditation by Lucy Tou is a sonic exhale—a grounding ritual to help you release tension, reclaim your energy, and return to yourself. Through gentle direction and soothing cadence, Lucy invites you to let go of the noise of the day: the meetings, the pressure, the masks we wear. As her voice leads you through mindful breathing and visualization, you’re reminded that peace isn’t something you chase—it’s something you create. This track is for anyone balancing too much, holding too tightly, or forgetting to pause. Whether you’re unwinding after work or seeking a moment of calm before bed, 9-5 Decompression restores what the day took from you—your stillness, your breath, your power. Listen. Release. Return home to yourself.